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Private Yoga and Nutrition support for prenatal, postnatal, and busy mamas!

60 min - initial consult: 45 min - follow up
Evidence-based nutrition guidance for pregnancy and beyond. Individualized goal setting and support. Available in person and virtual.

60 min
One-on-one yoga during pregnancy or post baby. Individual, at home classes are geared towards your specific needs.
90 min
Support your body with individualized, at home yoga and nutrition guidance.
Client Testimonials
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